Dare Grains First™ Whole Grain Crackers. Real whole grain taste you can see and feel. Baked with 10 whole grains and seeds like rye, barley, oats, brown rice, poppy and black sesame seeds. These nutritious crackers contain 0g trans fat and are also low in saturated fat. Grains First™ whole grain crackers are an easy and delicious way to enjoy the goodness of whole grains.

Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Flax Seeds, Triticale Meal, Rye Meal, Malted Wheat Flakes, Oats, Brown Rice Meal, Barley Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (sunflower, Palm And Canola Oil), Oat Fiber, Sugar, Salt, Contains 2% Or Less Of: Honey, Whey (a Milk Ingredient), Corn Flakes, Leavening (ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy Protein, Enzymes.

Contains: wheat, soy and milk. Baked in a nut free/peanut free facility.